Τα λόγια βγαίνουν πολύ πιο εύκολα από μέσα μας όταν δεν τα εννοούμε στ’ αλήθεια.

I had been extremely dissatisfied in this reserve although it's possible it is my own fault. I planned to understand ultras and was really curious about his diet regime although the book felt flat to me.

Με το να μένω στον τερματισμό και να τους χαιρετίζω, είναι φόρος τιμής στον πόνο και την αμφιβολία, την κόπωση και την απόγνωση που όλοι τους έχουν υπερνικήσει.

A different point - Scott Jurek discussed loving to demoralize a runner by passing him at a quick speed late in the speed. I'm sure this is him, but I would've admired him a lot more if he didn't experience very good mainly because other runners have been emotion bad / demoralized.

Fortunately, the ebook is freed from the dudish, macho tone that marred Born to Run for me—a perform of The point that Scott clearly does not really feel the necessity to puff his chest out more than his achievements. Born to Run had more science than Try to eat and Run; Take in and Operate has a lot more recipes, and thankfully much less of your challenging-male posturing that however appears to dominate the language of ultrarunning, Regardless of the oft-stated quests for transcendence!

I had been concerned about recalling the recipes. Author did not disappoint by owning a piece at the tip :)

Un buen libro de motivación, un paseo por la autobiografía y las vivencias de uno de los grandes. Si esperas aprender mucho de ultramaratones y técnicas de carrera este no es tu libro, pero si quieres conocer la vida y las reflexiones de uno de los mejores léelo (esta bien escrito y te engancha) Cuando acabe cada capítulo me dieron ganas de salir a correr y de comer más saludable.

The book describes his operates as well as troubles he faced in training and carrying out his report-breaking feats. He's Evidently incredibly competitive and hard (It can be obvious that you've for being to weather the Actual physical problems of managing 100+ mile races over forbidding terrain), but he is also a quester, humbled by the purely natural entire world, and in like Together with the brother- (and sister-) hood of ultramarathoners.

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His touch upon web site 225 that eating has brought him "unmitigated Pleasure" just appears to be Unusual. I'm able to see discovering pleasure and even staying proud of eating balanced, but unmitigated joy from feeding on?

Glimpse. I like Scott Jurek. Every one of us do. He is a terrific runner and he just looks like a very nice male. 먹튀검증 But You'll have the willpower of an extremely marathoner to have by way of this 1...and getting the to past website page will probably sense like crossing the finish line inside of a 100-mile ultra, too.

I detest to state it, but I think Jurek thinks quite a bit much more of himself than most people would, and that includes runners. His everyday living just just isn't that fascinating and his victories appear to be a little hollow for the reason that he just does not appear to be an exceedingly likable individual.

It's a typical memoir so you won't wander absent with much new besides some superior running strategies and wfpb recipes. But the sheer dedication and may to operate an ultra again and again is very inspiring.

He fills his ebook filled with platitudes about transcendence and joy, however he won't seem to be accomplishing nearly anything significant apart from tests his Actual physical limitations. It will make me surprise what He'll do in another twenty years as his body begins to age.